Breathe – relax & recharge 2.2

Simpel Nem IT – Freeware – iOS
hors 3 votes

Dernière version
2.2 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Engaging in just a few minutes of focused breathing each day can significantly enhance mental clarity, energy levels, and overall cognitive function. This practice is supported by a variety of features designed to facilitate an effective breathing routine.

<ul>
 <li>Intuitive breathing animations that are easy to follow</li>
 <li>Opportunities to relax and recharge</li>
 <li>Enhanced focus and increased mental capacity</li>
 <li>Modes suitable for both beginners and advanced practitioners</li>
 <li>Adjustable durations allowing for a personalized approach</li>
 <li>Daily reminders easily set within the application</li>
 <li>Calming background music to create a soothing atmosphere</li>
 <li>Haptic feedback for a tactile reminder between breaths</li>
 <li>A counter to monitor your breathing sessions</li>
</ul>

This program is designed with beginners in mind, providing a straightforward path to initiating a daily breathing practice. A commitment of just two to three sessions per day, lasting no more than a few minutes each, is recommended. Participants will benefit from experimenting with their own timing and finding a rhythm that feels comfortable and effective.

During each session, users are encouraged to synchronize their breath with on-screen animations, inhaling deeply and exhaling fully for approximately 10-15 breaths or around two minutes. This focused attention on the breath promotes mindfulness, allowing participants to fully experience the sensations of air entering and leaving the body. As individuals grow more accustomed to the practice, adjustments to session duration can be explored for further personalization.

Successfully mastering these foundational breathing techniques may serve as an effective introduction to more advanced forms of meditation, paving the way for deeper relaxation and enhanced self-awareness.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Breathe by 7M | Sleep & Relax

Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …

Breathe to Relax: Affirmations

Breathe to Relax is a guided breathing application that offers a variety of techniques and features to enhance relaxation and well-being.

Breatheful: Guided Breathing

Breatheful: A Comprehensive Review of a Relaxation and Mindfulness App Breatheful presents itself as a user-friendly application aimed at fostering relaxation and mindfulness through controlled breathing exercises.

BreatheSonic: Learn to Breathe

Experience the power of proper breathing with BreatheSonic. This innovative app utilizes dynamically generated music and immersive graphics to help you retrain your body to breathe correctly, ultimately benefiting both your physical and …

breatheX

The breatheX App offers a versatile and user-friendly breath exercise tool. It provides a variety of pre-made breathing patterns and the option to create personalized routines.

breatheX Pro

The breatheX Pro App offers a comprehensive breath exercise tool with a focus on flexibility and user-friendliness. It provides a wide range of pre-made breathing patterns and allows users to customize their own multi-step routines.

Dernière version
2.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Norton Utilities Ultimate Améliorez les performances de votre PC avec Norton Utilities Ultimate
	MailStore Home Solution efficace d’archivage et de sauvegarde des e-mails
	EaseUS Todo PCTrans Transférez sans effort des données et des applications avec EaseUS Todo PCTrans
	Avira Security Protection ultime avec Avira Security
	Microsoft Web Deploy Déployez sans effort des applications Web avec Microsoft Web Deploy.
	Avast SecureLine VPN Protégez votre vie privée en ligne avec Avast ! SecureLine VPN

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !