Breathe – relax & recharge 2.2

Simpel Nem IT – Freeware – iOS
out of 3 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Engaging in just a few minutes of focused breathing each day can significantly enhance mental clarity, energy levels, and overall cognitive function. This practice is supported by a variety of features designed to facilitate an effective breathing routine.

<ul>
 <li>Intuitive breathing animations that are easy to follow</li>
 <li>Opportunities to relax and recharge</li>
 <li>Enhanced focus and increased mental capacity</li>
 <li>Modes suitable for both beginners and advanced practitioners</li>
 <li>Adjustable durations allowing for a personalized approach</li>
 <li>Daily reminders easily set within the application</li>
 <li>Calming background music to create a soothing atmosphere</li>
 <li>Haptic feedback for a tactile reminder between breaths</li>
 <li>A counter to monitor your breathing sessions</li>
</ul>

This program is designed with beginners in mind, providing a straightforward path to initiating a daily breathing practice. A commitment of just two to three sessions per day, lasting no more than a few minutes each, is recommended. Participants will benefit from experimenting with their own timing and finding a rhythm that feels comfortable and effective.

During each session, users are encouraged to synchronize their breath with on-screen animations, inhaling deeply and exhaling fully for approximately 10-15 breaths or around two minutes. This focused attention on the breath promotes mindfulness, allowing participants to fully experience the sensations of air entering and leaving the body. As individuals grow more accustomed to the practice, adjustments to session duration can be explored for further personalization.

Successfully mastering these foundational breathing techniques may serve as an effective introduction to more advanced forms of meditation, paving the way for deeper relaxation and enhanced self-awareness.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	As Dusk Falls A Captivating Interactive Drama Experience
	rtspvideoplugin Streamlined Video Streaming with RTSP Video Plugin
	C-evo Strategic Gaming Reimagined with C-evo
	Inbank Inbank: The Ultimate Financial Management Tool for Modern Users
	EcuFlash EcuFlash: Unlock the Potential of Your ECU!
	JIRA Streamline your project management with JIRA by Atlassian Pty Ltd!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!